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- All
- Brush Your Teeth
- Health
- Health Myths Busted
- Lane Cove Dentist Blog
- Seasonal Allergies
- Straight Teeth
- Uncategorized
Healthy beef and quinoa salad bowl
Enjoy the heat of summer with this deliciously easy beef and quinoa salad bowl. Healthy and tasty, it’s perfect for the whole family to enjoy! Ingredients 1 cup (200g) white quinoa, rinsed, drained 360g Coles …
Health Fund Benefit Resets: How To Maximise Your Dental Extras
Did you know that the annual limits on most health fund policies reset on January 1st each year? That means you could now have a whole year of dental extras to enjoy. To help you …
New Year, New Smile! Straighten Your Teeth With Invisalign® Advanced Technology
Invisalign® is the advanced teeth-straightening treatment that helps you achieve a beautifully straight smile without the visual impact of traditional metal braces. Practically invisible, easily removable, and comfortable to wear … it’s not hard to …
Healthy Halloween stuffed Capsicums
Celebrate Halloween with these spooktacular healthy stuffed capsicums! They’re perfect for a family dinner ahead of trick-or-treating. Ingredients 4 small capsicums (a mix of orange, red and yellow looks nice) 25g pine nuts 1 tbsp …
Are you making the most of your dental health insurance?
If you have extras insurance, now is the time to make sure you’re getting the most from what you’re paying for. When did you last see the dentist? Have you been told you’re likely to …
Why does my dentist need to take an x-ray?
You’re at the dentist for your regular checkup and your dentist wants to take an x-ray. You had an x-ray last time – why do you need another one? Your teeth feel fine, you just …
The Next Chapter in Our Story
We are thrilled to announce that Apple Dental has joined the National Dental Care group. What does this mean for Apple Dental? We chose to work with National Dental Care because we share the same …
Spiced carrot and lentil soup
This simple red lentil soup recipe with lightly spiced curried carrots is easy to make and under 300 calories. A delicious winter recipe for the whole family! Ingredients 2 tbsp groundnut oil 2 diced onions …
How your diet affects your dental health
What you eat and drink is important to your dental health, and brushing twice a day isn’t enough to deal with a poor diet. It’s vital to ensure you’re consuming the right foods and absorbing …
How to brush up on your teeth cleaning
If you’ve never really given your oral hygiene habits much thought, it might be time to learn how to clean your teeth effectively and thoroughly. If you’ve had dental treatments such as bridges, crowns and …
What to do if you’re afraid of the dentist
Many people are embarrassed to admit they’re afraid of going to the dentist. They think they’re the only ones who are scared and end up suffering for too long when something goes wrong with their …
The Secret To Straight Teeth Without Anyone Knowing
Getting straight teeth as an adult is possible, but it’s not something most adults want to face. The idea of walking into a corporate business meeting or first date while wearing braces is an embarrassing …
