Lane Cove NSW 2066

Appointments & questions

Summer Orange Salad

Share this post

Share on facebook
Share on linkedin
Share on twitter
Share on email

 

This salad is the perfect dish to bring to your next summer party.

Time:

10minutes

Ingredients:

2 oranges

3 carrots (halved lengthways and shaved with a peeler)

2 avocados

1 tablespoon of olive oil

70g of rocket (or salad mix of your choice)

Zest

Juice of one orange

Method:

  1. Peel the skin of orange so you are left with the flesh only and then cut the orange into segments.
  2. Cut the avocados into wedges then add the avocados in a bowl with oranges, shaved carrot and with the rocket (or salad mix of your choice)
  3. Add the orange juice, zest and olive oil into a bowl and whisk it together.
  4. Drizzle the dressing over the salad and mix it.
  5. Enjoy!

More Articles

All You Need to Know About TMJ Disorder

All You Need to Know About Temporomandibular Joint Disorder! Temporomandibular joint disorders (TMDs) are common conditions affecting the temporomandibular joint (TMJ), often caused by excessive

What Are Cosmetic Injectables?

Cosmetic injectables can help to reduce the appearance of fine lines and wrinkles, as well as assisting in the treatment of conditions such as gummy smiles, jaw pain, and teeth grinding. Find out more about the many benefits of facial injectables.