A breakfast smoothie makes a great way to start the day. Our tasty recipe is packed with healthy ingredients and is incredibly quick to make.
Ingredients
2 good handfuls of frozen berries
35 g of spinach
250 ml unsweetened almond milk
1 banana
3tbsp oats
1tbsp chia seeds
1tbsp hemp powder
2 pitted medjool dates (optional)
Instructions
Peel the banana and place all the ingredients in the blender. Blend until smooth and enjoy.
All You Need to Know About Temporomandibular Joint Disorder! Temporomandibular joint disorders (TMDs) are common conditions affecting the temporomandibular joint (TMJ), often caused by excessive
Cosmetic injectables can help to reduce the appearance of fine lines and wrinkles, as well as assisting in the treatment of conditions such as gummy smiles, jaw pain, and teeth grinding. Find out more about the many benefits of facial injectables.
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