Lane Cove NSW 2066

Appointments & questions

Start Your Day with the Easiest Breakfast Smoothie

Share this post

Share on facebook
Share on linkedin
Share on twitter
Share on email

A breakfast smoothie makes a great way to start the day. Our tasty recipe is packed with healthy ingredients and is incredibly quick to make.

Ingredients

2 good handfuls of frozen berries

35 g of spinach

250 ml unsweetened almond milk

1 banana

3tbsp oats

1tbsp chia seeds

1tbsp hemp powder

2 pitted medjool dates (optional)

Instructions

Peel the banana and place all the ingredients in the blender. Blend until smooth and enjoy.

More Articles

Can a Gum Lift Fix My Gummy Smile?

A ‘gummy smile’ refers to excessive visibility of the gums when smiling, due to an imbalance between the teeth and gums. Some people with gummy

School-Time Smiles: Oral Health Tips for the Term Ahead

With children across the country now back in the classrooms until the Christmas holidays, it’s a good time to get on top of the family’s dental health. From booking dental check-ups in advance to establishing a solid oral hygiene routine at home, a few simple steps will help to avoid term-time dental disasters.