Lane Cove NSW 2066

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Pumpkin Pancakes

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These pancakes help to satisfy a craving for something sweet and are packed with protein. Best of all, they are quick and easy to make.

Ingredients

90g pumpkin puree

40g oatmeal

6 egg whites

2tsp baking powder

1/2tsp pumpkin spice

2 packets of zero-calorie sweetener

Splash of vanilla extract

Instructions

  1. Grind the oatmeal in a blender and add the rest of the ingredients before blending again.
  2. Heat a nonstick pan over a medium heat and spray with cooking spray.
  3. Ladle approximately one quarter of the mixture into the pan and cook each side for about a minute. Serve and enjoy!

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