Lane Cove NSW 2066

Appointments & questions

Potato and Spinach Frittata Recipe

Share this post

Share on facebook
Share on linkedin
Share on twitter
Share on email

Prep: 10mins

Cooking: 20mins

Ingredients:

400g peeled potatoes cut in 3cm pieces

80g baby spinach leaves

4 eggs

2 egg whites

1 garlic clove, crushed

1 tablespoon olive oil

Salt & ground black pepper

Method:

  1. Cook the potato in a large saucepan of salted boiling water for 7-8 minutes or until tender. Drain well.
  2. Heat oil in a 20cm diameter (base) non-stick frying pan over medium-high heat. Add the potato and cook. Stirring occasionally, for 5-6 minutes or until golden. Reduce heat to medium and add the baby spinach leaves to cook, stirring occasionally, for 2 minutes or until the spinach wilts.
  3. Preheat the grill on high. Whisk together the eggs, egg whites and garlic in a medium jug and season with salt and pepper.
  4. Pour the egg mixture into the pan. Cool for 4-5 minutes or until the frittata is set around the edge is set around the egg but still runny in the centre. Cook under preheated grill for 3-4 minutes or until golden brown and just set. Cut into wedges to serve.

More Articles

All You Need to Know About TMJ Disorder

All You Need to Know About Temporomandibular Joint Disorder! Temporomandibular joint disorders (TMDs) are common conditions affecting the temporomandibular joint (TMJ), often caused by excessive

What Are Cosmetic Injectables?

Cosmetic injectables can help to reduce the appearance of fine lines and wrinkles, as well as assisting in the treatment of conditions such as gummy smiles, jaw pain, and teeth grinding. Find out more about the many benefits of facial injectables.