Lane Cove NSW 2066

Appointments & questions

Potato and Spinach Frittata Recipe

Share this post

Share on facebook
Share on linkedin
Share on twitter
Share on email

Prep: 10mins

Cooking: 20mins

Ingredients:

400g peeled potatoes cut in 3cm pieces

80g baby spinach leaves

4 eggs

2 egg whites

1 garlic clove, crushed

1 tablespoon olive oil

Salt & ground black pepper

Method:

  1. Cook the potato in a large saucepan of salted boiling water for 7-8 minutes or until tender. Drain well.
  2. Heat oil in a 20cm diameter (base) non-stick frying pan over medium-high heat. Add the potato and cook. Stirring occasionally, for 5-6 minutes or until golden. Reduce heat to medium and add the baby spinach leaves to cook, stirring occasionally, for 2 minutes or until the spinach wilts.
  3. Preheat the grill on high. Whisk together the eggs, egg whites and garlic in a medium jug and season with salt and pepper.
  4. Pour the egg mixture into the pan. Cool for 4-5 minutes or until the frittata is set around the edge is set around the egg but still runny in the centre. Cook under preheated grill for 3-4 minutes or until golden brown and just set. Cut into wedges to serve.

More Articles

Can a Gum Lift Fix My Gummy Smile?

A ‘gummy smile’ refers to excessive visibility of the gums when smiling, due to an imbalance between the teeth and gums. Some people with gummy

School-Time Smiles: Oral Health Tips for the Term Ahead

With children across the country now back in the classrooms until the Christmas holidays, it’s a good time to get on top of the family’s dental health. From booking dental check-ups in advance to establishing a solid oral hygiene routine at home, a few simple steps will help to avoid term-time dental disasters.