Lane Cove NSW 2066

Appointments & questions

Here is Why You Should Add Chickpeas to Your Diet

Share this post

Share on facebook
Share on linkedin
Share on twitter
Share on email

Tasty and versatile, chickpeas are packed full of nutrients. Listed below are just a few reasons why you should add them to your diet.

  1. Just one cup of cooked chickpeas contains 15g of protein, making them a great addition to any diet.
  2. They are a rich source of dietary fibre and just one cup contains half the recommended daily intake.
  3. Eating chickpeas will provide you with plenty of manganese which helps support bone formation and wound healing.
  4. Chickpeas contain folate which aids new cell growth and brain cell communication.

More Articles

How To Keep Your Smile For Life

Earlier this month, the Australian Dental Association’s Dental Health Week focused on the theme of ‘Keep Your Smile For Life’ – looking at the best