Recipe: Ham, Spinach & Cheese Quesadillas

Quick, Easy and Healthy School Lunch Recipe

Preparation Time: 10mins

Cooking Time: 10mins

Serving: 10 wedges

Ingredients

• 5 wheat tortillas
• 2 cups grated cheese
• 150g shaved ham
• 3 cups of baby spinach leaves

Instructions

1. Place all the tortillas on a flat surface and distribute the cheese amongst the tortillas and then layer with spinach and ham.
2. Fold the tortillas in half and place the tortillas in a sandwich press one at a time or in a lightly oiled frying pan over a medium heat. Cook for about 2-3 minutes, or until the bottom of the tortilla is golden and the cheese has melted. Turn the tortilla and cook the other side for a further 2-3 minutes.

Let the tortillas cool down a bit and then cut the tortillas in half (wedges) before packing.