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Recipe: Pumpkin Pancakes
Recipe: Pumpkin Pancakes
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Ingredients
Instructions
If you’re ready to take the next step towards a healthier, happier smile, book your appointment with us today.
These pancakes help to satisfy a craving for something sweet and are packed with protein. Best of all, they are quick and easy to make.
![](https://cdn.sanity.io/images/z56dhnka/production/27a7817f0d4297a68e436b86f31aa39696c3c920-300x243.jpg/pumpkin-pancakes-300x243.jpg?rect=0,29,300,187&w=300&h=187&fit=min&auto=format)
Ingredients
- 90g pumpkin puree
- 40g oatmeal
- 6 egg whites
- 2tsp baking powder
- 1/2tsp pumpkin spice
- 2 packets of zero-calorie sweetener
- Splash of vanilla extract
Instructions
- Grind the oatmeal in a blender and add the rest of the ingredients before blending again.
- Heat a nonstick pan over a medium heat and spray with cooking spray.
- Ladle approximately one quarter of the mixture into the pan and cook each side for about a minute. Serve and enjoy!