Lane Cove NSW 2066

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Dental Care Tips and Advice For Healthy Teeth

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All
  • All
  • Brush Your Teeth
  • Dental Implants
  • Dental Veneers
  • Health
  • Health Myths Busted
  • Lane Cove Dentist Blog
  • Seasonal Allergies
  • Straight Teeth
  • Teeth Whitening
  • Tooth Restoration
  • Uncategorized

The Value of Making Social Connections

When you’re trying to stay healthy, then proper nutrition, plenty of exercise and lots of rest are essential, but so are your social connections. Connecting with others helps to improve your psychological and physical health. …

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One-Skillet Lasagne

Everybody loves lasagne, but it can be a hassle to make so why not try this one-skillet recipe? Ingredients 2 x 400ml jars of spaghetti sauce 2/3 cup condensed cream of onion soup 340g ground …

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Did You Realise Your Gut Health Could Affect Your Memory?

The exact mix of bacteria in your gut varies from person to person and is utterly unique. Your diet and environment influence it, as do any infections you may have had, even during childhood and …

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Pumpkin Pancakes

These pancakes help to satisfy a craving for something sweet and are packed with protein. Best of all, they are quick and easy to make. Ingredients 90g pumpkin puree 40g oatmeal 6 egg whites 2tsp …

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The Benefits of Green Tea

Green tea is a refreshing beverage enjoyed by many worldwide but are you aware of its potential health benefits? In Okinawa, Japan, an area of the world synonymous with a long lifespan, drinking green tea …

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Achieving a Straighter Smile

A straighter smile can be more attractive and may even be healthier because straighter teeth are easier to clean and to keep free from disease and infection. The traditional idea of orthodontics conjures up images …

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Superfoods

Superfoods are foods that are brimming with nutrients and which often help to fight disease. Including at least some of these foods in your diet will help to protect your health. Some of the best …

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The Truth about Healthy Snack Bars

Those seemingly nutritious snack bars can look like a pretty good option for topping up your energy levels. But beware because even though they might look healthy, a granola bar can contain as much sugar …

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Childhood Tooth Decay from Sugary Lunches

Childhood tooth decay is unfortunately a huge problem. In NSW approximately one-third of children aged 5 to 10 have decay in their baby teeth while one fifth of children aged 6 to 14 already have …

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Baked Salmon with Lemon, Dill & Asparagus

Salmon is nutrient dense, tasty and quick to cook so we think you’ll enjoy this recipe! Ingredients 2 salmon fillets with skin removed 2tbsp extra virgin olive oil 2 bunches asparagus Thinly sliced lemon Dill …

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Protect Your Mouth While Playing Sports

Every year, dentists see thousands of sports-related accidents that have caused damage to teeth or even worse have completely knocked them out. The financial, psychological and social costs of dental injuries can be considerable. One …

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Seven Small Changes that will Make 2018 Your Healthiest Yet

Some of your New Year’s resolutions may have fallen by the wayside, so instead make a few small practical changes that are easy to keep. Make breakfast your biggest meal of the day because your …

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