1/1 Finlayson Street

Lane Cove NSW 2066

(02) 9420 5050

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All
  • All
  • Brush Your Teeth
  • Health
  • Health Myths Busted
  • Lane Cove Dentist Blog
  • Seasonal Allergies
  • Straight Teeth
  • Uncategorized

Childhood Tooth Decay from Sugary Lunches

Childhood tooth decay is unfortunately a huge problem. In NSW approximately one-third of children aged 5 to 10 have decay in their baby teeth while one fifth of children aged 6 to 14 already have …

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Baked Salmon with Lemon, Dill & Asparagus

Salmon is nutrient dense, tasty and quick to cook so we think you’ll enjoy this recipe! Ingredients 2 salmon fillets with skin removed 2tbsp extra virgin olive oil 2 bunches asparagus Thinly sliced lemon Dill …

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Protect Your Mouth While Playing Sports

Every year, dentists see thousands of sports-related accidents that have caused damage to teeth or even worse have completely knocked them out. The financial, psychological and social costs of dental injuries can be considerable. One …

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Seven Small Changes that will Make 2018 Your Healthiest Yet

Some of your New Year’s resolutions may have fallen by the wayside, so instead make a few small practical changes that are easy to keep. Make breakfast your biggest meal of the day because your …

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How Much Protein Do You Need at Every Age?

The human body contains more than 600 muscles, each of which has a specific function. Some control actions such as swallowing, while others allow our skeleton to move effectively. When you eat protein, it helps …

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Do You Have Chipped Teeth? Do You Know about Dental Veneers?

Dental veneers are very thin porcelain shells that are bonded onto the surfaces of front teeth. They can be a very good cosmetic solution for correcting crooked, stained or discoloured teeth, and especially for mending …

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Summer Chicken Salad

This tasty chicken salad has a hint of spice and is bound to become a family favourite. Ingredients 750g chicken breast fillet 1tbsp mango chutney 1tbsp mild curry powder 1tbsp olive oil ½ cup mayonnaise …

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Why You Should Consider Invisalign

Traditional metal braces are made from brackets that are fixed onto teeth and which are attached to wires and elastics. While traditional fixed braces are still widely used, nowadays it’s becoming far more common for …

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Four Ways to Maintain Good Oral Hygiene at Work

Spending hours at work can be challenging for dental health but our simple tips will help you to maintain good oral hygiene and fresh breath. Chew sugar-free gum. Chewing sugar-free gum helps to stimulate saliva …

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Three Ways to Get Your Kids to Brush

Every parent knows it’s not always easy to persuade kids to brush their teeth, so we’ve put together three simple tips to help make this essential task a little easier for everyone. Make Brushing into …

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Sugar-Free Strawberry Chia Tarts

These tasty tarts make a nice guilt-free treat for you and your family and are very quick and easy to make. Ingredients Tart Crusts 2tsp vanilla extract 2 cups almond meal 2tbsp rice malt syrup …

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Let Your New Year’s Resolution Be a Brilliant Smile

The New Year is a great time to plan for a new smile and Apple Dental can help you realise your dreams. We have a comprehensive choice of treatments and which include the latest cosmetic …

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