1/1 Finlayson Street

Lane Cove NSW 2066

(02) 9420 5050

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All
  • All
  • Brush Your Teeth
  • Health
  • Health Myths Busted
  • Lane Cove Dentist Blog
  • Seasonal Allergies
  • Straight Teeth
  • Uncategorized

How to Naturally Control Your Hay Fever Symptoms

Anyone who has ever put up with the misery of hay fever will dread the warmer weather. Listed below are a few ways to naturally control your symptoms this spring. Vaseline. A smear of Vaseline …

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How are Oral Health and Mental Health Connected?

Did you realise oral health and mental health are intimately connected? Many people are unaware of this link, and even scientists are not quite sure of the exact connection. How are the Two Connected? The …

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The Importance of Getting a Good Night’s Sleep

Everybody leads such busy lives that it can be tricky to relax, and often good quality sleep is sacrificed as we struggle to find more time in the day. But, good quality sleep is crucial …

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When Should I Have Dental Implants?

If you have already lost teeth or are facing tooth loss imminently, dental implants could be the long-term solution you have been seeking. The great thing about dental implants is that they look, feel and …

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Your Diet and Its Effect on Your Oral Health

Your body needs certain nutrients to fight infection and to repair the damage. If your diet is deficient in these nutrients, then you might find it harder to fight infections like periodontal disease (gum disease) …

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Chicken Meatballs with Spring Minestrone

This tasty and healthy recipe can easily be adapted to include whatever fresh vegetables you have in your fridge. Ingredients ¾ cup ground chicken 2 minced garlic cloves 2 finely sliced garlic cloves ½ cup …

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Choose Smarter Snacking for Healthier Teeth

Are you aware how snacking affects your dental health? Whenever you eat foods that are carbohydrate-rich or sugary, they then are broken down by bacteria in your mouth. These bacteria produce acid, which weakens and …

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Hidden Health Benefits of Sharing a Good Laugh

Have you noticed how you immediately feel better after sharing a laugh with friends or family? It is because laughing promotes healthy emotional and physical changes in the body. When you laugh, it relaxes your …

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The Value of Making Social Connections

When you’re trying to stay healthy, then proper nutrition, plenty of exercise and lots of rest are essential, but so are your social connections. Connecting with others helps to improve your psychological and physical health. …

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One-Skillet Lasagne

Everybody loves lasagne, but it can be a hassle to make so why not try this one-skillet recipe? Ingredients 2 x 400ml jars of spaghetti sauce 2/3 cup condensed cream of onion soup 340g ground …

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Did You Realise Your Gut Health Could Affect Your Memory?

The exact mix of bacteria in your gut varies from person to person and is utterly unique. Your diet and environment influence it, as do any infections you may have had, even during childhood and …

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Pumpkin Pancakes

These pancakes help to satisfy a craving for something sweet and are packed with protein. Best of all, they are quick and easy to make. Ingredients 90g pumpkin puree 40g oatmeal 6 egg whites 2tsp …

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