The exact mix of bacteria in your gut varies from person to person and is utterly unique. Your diet and environment influence it, as do any infections you may have had, even during childhood and whether you have been prescribed antibiotics. Now it looks as if your gut health, called microbiome, is also linked to …
Did You Realise Your Gut Health Could Affect Your Memory? Read More »
These pancakes help to satisfy a craving for something sweet and are packed with protein. Best of all, they are quick and easy to make. Ingredients 90g pumpkin puree 40g oatmeal 6 egg whites 2tsp baking powder 1/2tsp pumpkin spice 2 packets of zero-calorie sweetener Splash of vanilla extract Instructions Grind the oatmeal in a …
Green tea is a refreshing beverage enjoyed by many worldwide but are you aware of its potential health benefits? In Okinawa, Japan, an area of the world synonymous with a long lifespan, drinking green tea is an everyday activity for its inhabitants. Studies have linked its consumption with a reduced risk of Alzheimer’s because the …
A straighter smile can be more attractive and may even be healthier because straighter teeth are easier to clean and to keep free from disease and infection. The traditional idea of orthodontics conjures up images of unsightly metal brackets and heavy wires, or even external headgear, all of which is highly visible although extremely effective. …
Contact us today and schedule a consultation with a respected dentist in Lane Cove. Onsite parking is available for all our patients.