The first week of August marks Dental Health Week and it is a great time to assess your oral hygiene routine. This year’s campaign is focusing on women’s dental health which can be affected by changing hormone levels during puberty, pregnancy and menopause. It is important during these times that women are vigilant in maintaining …
A beautiful white smile has been shown to improve self esteem and confidence. The good news these days is that it has never been easier to achieve. At Apple Dental we carefully assess each patient’s suitability for whitening treatments before proceeding – our priority is to ensure that the treatment is suitable, safe and comfortable …
Here at Apple Dental we know flossing can be tricky and for some people it may even seem easier to avoid however flossing is essential if you want healthy gums and teeth and once you know how it’s really quite simple. Break off a piece of floss approximately 30cm long. Wrap the ends around your …
Detoxing your body can provide you with a sense of improved health, energy and well-being. Here are some quick easy things to keep in mind to help you detox. Just a few minutes deep breathing each day can help by enabling you to relax while allowing oxygen to fully circulate throughout your body. Eat plenty …
Our healthy and delicious salmon recipe is a great way to get more veggies into your diet. Ingredients 200g trimmed, halved Brussel sprouts 2 baby fennel, cut into wedges 4 baby potatoes cut into 5mm slices 250g broccoli, cut into florets 4 sprigs of thyme, plus extra to serve 250g ready-to-eat baby beetroot, cut into …
Contact us today and schedule a consultation with a respected dentist in Lane Cove. Onsite parking is available for all our patients.